You’re already worthy. Let’s help you take up space like you believe it.
Virtual Sessions in Maryland, Virginia and Colorado. Nature-Based Walk and Talk sessions in the Roaring Fork Valley.
Therapy for sensitive, anxious rebels.
Therapy for *sensitive, anxious rebels who want to stop people-pleasing, speak up, and find their people.
*Sensitive Anxious Rebel
sen·suh·tiv angk·shuhs reh·buhl
A sensitive, anxious human who dreams of breaking the rules—but still overthinks their texts to their friends. Beautifully bold.
Often found people-pleasing and doubting themselves—all while caring deeply and wanting more.
Tired of feeling like an imposter and afraid of getting it wrong?
Are you struggling with imposter syndrome, afraid of setting boundaries, or exhausted from following all the rules?
A lot of folks come to me wanting to feel more bold, more confident, more themselves.
Together, we’ll get clear on what matters, build on your strengths, and help you step into your power—without pretending to be someone you’re not.
I’m here for you! Think of me as your steady guide—here to make the hard stuff feel a little more doable.
Individual therapy for anxious rebels stuck in self-doubt, guilt, and indecision.
Together, we’ll sort through the noise in your head and the pressure to keep everyone happy.
We’ll build tools that actually help in real life—so you can stop second-guessing yourself and start showing up in a way that feels true to you.
I'm Rachel- it's so nice to meet you.I’m all about helping you feel braver & empowered.
Rachel Zubek, lcsw-c/lcswI believe in practical strategies, deep listening, and showing up as your full, authentic self.
Together, we’ll create a path toward more balance, resilience, and self-trust—without losing who you are in the process.
I offer virtual sessions anywhere in Maryland, Virginia, and Colorado. When available, Nature-based Walk & Talk sessions in the Roaring Fork Valley of CO. If you’re ready to get started, I’d love to connect with you—just click below.
Fun, funky, and safe.
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Rooting for you, always.
“Rachel is an incredibly compassionate human who really roots for you. Her insightfulness is matched only by her empathy. She is someone you want on your team, to help get you through the hard stuff.”
Sara K.
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Judgment-free zone
“Rachel creates a space where you can feel comfortable and safe to be vulnerable without judgement or criticism.”
Shannon W.
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Thoughtful. Intentional. Effective.
“Rachel is an exceptional therapist who embodies thoughtfulness and a commitment to continuous growth and learning.”
Ellie Miller, LCSW-C
Ways to team up
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Individual Therapy
Together we’ll tackle self doubt & decision making, build coping strategies and make you into a stronger you.
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Clinical Supervision
We’ll collaborate to quiet imposter syndrome, build confidence, and grow the clinical and work/life skills you need to thrive.
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Immigration Evaluations
I provide Asylum, Hardship Waiver, T-Visa, U-Visa, and VAWA evaluations for immigrants navigating legal immigration cases.
looking forward to hearing from you!