Some Things I Can Help With:
Anxiety and Depression
Anxiety and Depression are extremely difficult, insidious, and misunderstood. If you suffer from either or both, I’m here to offer a safe space where you can learn to face and grow from these experiences. It is possible to feel better, and it starts with effective therapy.
Burn-out
People-pleasing and overworking can drain your energy, resulting in chronic fatigue and burn-out. Let’s find a balance between freedom and productivity so you can stay productive while living your most authentic life.
Trauma
Whether it’s new, old, or generational, trauma is hard. Facing it head-on, with the help of a great therapist, can help you ease the burden and work through your experiences. Don’t suffer alone any longer.
Difficulty Adjusting
So many of the challenges we face as people are a result of changes. Changing responsibilities, relationships, and identity all compound to leave us overwhelmed and unsure of how to react. Learn skills to manage change, find peace, and emerge empowered.
Offering Online Appointments
Telehealth eliminates travel time and transportation costs, making it more convenient for your schedule. Also, many patients find it helpful to be in a familiar and comfortable place during therapy.
Paying for Services
What to Expect
Sessions begin with an Intake Evaluation to obtain a mental health diagnosis and to establish a background and understanding of how to support you.
At your free consultation or first session we will discuss your interest in frequency for therapy, but I typically start with weekly sessions in the beginning to build rapport and get to know each other faster.
Payment Options
I am a Private Pay therapist. Clients with insurance providers may be eligible for reimbursement via Out of Network benefits. View my FAQ section for more information.
Get a Free Consultation. Let’s see if we’re right for each other.
No Pressure, No Obligation, No Commitment. Just an honest conversation.